Provincial Hours of Service - Alberta (Renewal)
This course covers everything you need to know about Fatigue Management, Federal Hours of Service rules and Log Book Requirements
Fatigue vs Sleepiness
Fatigue Statistics
Circadian Rhythm - 1
Circadian Rhythm - 2
1-Time Of Day
2 - Time of Task
3 - Driver Type (Young People 15-24) & Commercial Drivers
3 - Driver Type (Shift Workers)
3 - Driver Types (People With Sleep Disorders)
3 - Driver Types (People With Sleep Disorders 2)
Are You Fatigued?
4 - Environmental Factors
5 - Sleep Habits
Signs Of Driver Fatigue
Signs of Impending Sleep
Sleep Debt
Microsleep
The Circadian Rhythm
Physical Factors
Environmental Factors
What To Do
Be Proactive With Fatigue
The Danger Of Drowsy Driving
Fatigue Test